Tuesday, December 29, 2009

Organized?

With the Christmas decorations coming down and getting packed away some people may take this time of year to get organized. Getting organized is something that most of us try to do year round but never get around to doing it. Here’s your chance to get started, out with the old and in with the new. To help you get started, here are some tips to achieving an organized lifestyle.

First in order is to select the part of your life you want to get organized. It may be your kitchen, bedroom or office. One thing to remember when getting started is to take it one room at a time and to stay focus on that room. Professional Organizer, Neitra Blair, says “The biggest mistake made is when a person is distracted and goes to another room. So stay focus until the job is done.” Blair is owner of organizing lifestyles. She is helps people achieve an organized life one room at a time.

Some tools to help you get organized are three large bins or bags. Each of the bins should be labeled keep, trash and donate. Place them in the room you are organizing to help you stay put in the room. The items that or no longer useful or cannot be donated or recycled should be placed in the trash bin. The keep bin should hold all things you will still use and are in working condition. These are the items you want to save. Some people have a hard time getting rid of items of sentimental value or “were once good” items. Blair says, “Many items can be donated to a local charity or goodwill. This way the items will go to good use”. A donate or recycle bin will help keep these items together until you are ready to part with them. Goodwill, Purple Heart and other charities have drop off locations throughout communities.

Getting start should always start from the bottom and work your way up. A common mistake is when a person starts from the top and uses the floor as a catch all area. This creates a bigger mess for the task. Starting at the bottom allows you to clear the area and your work space. You organize as you go is the idea.

So if you looking for a New Year’s resolution being organized could top your list. Ringing in the New Year is a lot easier when you have your “stuff” in order. Are you organized?
Reach Neitra at http://www.organizinglifestyles.net/about.html.

Monday, December 21, 2009

Highways & Holidays

Over the hills and through the woods to grandmother’s house is a trip many will be taking this week. Planes, trains and automobiles will carry families to be together for the Holidays. According to AAA the majority of Americans will be traveling by automobile this week. So before you pack your bags make sure your car is ready for the "Tis’ the Season" trip.

First check should be your inspection sticker and car registration. This could be a quick trip to your neighborhood mechanic that is State certified. These auto shops are easily found and provide quick service that could be done days before the road trip. Traveling through small towns, with an expired car registration could be the reason for an officer to pull you over. This quick check could avoid you a costly ticket.

Tire trouble is one of the most frequent hazards that travelers will encounter. Flat tires due to poor maintenance, tough potholes or highway debris will leave many stranded on the roadside. A quick check of the tire treads will give you a good start to your destination. Most tires come with a tread line that indicates the wear and tear of the tire. “Make sure you have a spare tire, make sure it has air in it and most important make sure you know how to get to the spare” warns Cynthia Feig, owner of Progressive Auto Repair and Collision”. Also make sure you know how to use your jack and where to place it for your model vehicle. Furthermore, most tire shops may close early for the Holidays.

Just like humans, our vehicles need to have fluids. Brake, transmission and windshield fluids are just a few that need to be checked. All fluids can be checked on a routine oil change. In addition, most shops can check your vehicles belts and hoses. Progressive Auto Repair and Collision prepares an emergency roadside kit that is custom made to your cars’ oil, fluids, belts and hoses. This is a great idea for the customers in case there is an emergency need for a belt, nothing has to be ordered.

Depending on where you and your family travel weather could be a factor. In Texas, rain, snow and dry conditions could be experienced in one person’s commute. Windshield wipers, ice scrapers and your car’s air condition should all be working properly and easily found.

So when you go to make your Christmas list and check it twice make sure you add your auto to the list.

Holidays are for spending time with family, but not on the roadside!

Sunday, December 13, 2009

More Social Media 2010

Yes, just when you thought that mastering texting was all you needed to prove you can communicate in the world today; companies have committed to putting more of their efforts to social media. So before you panic here’s a quick guideline of how to be part of the growing social media platform.

As a consumer Social Media is your friend. Your favorite store may have a facebook fan page. Go ahead and become a fan. The idea of keeping informed via facebook can now be applied to your favorite shopping venues. Be the first to know about sales, new arrivals and online discount coupons. Clothing stores, electronics havens or jewelry storefronts all can be found on facebook. Financial guru, Rich Rosso puts it best “Don’t go looking for the deals, let the deals find you”.


Ring in this New Year with a Twitter account. Go ahead and sign up for your own profile. Twitter is a social media tool that allows you to follow people, organizations and businesses through their tweets or status updates. It is similar to facebook but limited to 140 characters per update. It is very useful to be in the know. Follow news organizations to get the headline news on your time. You can catch the “news” when you want it. You may choose to follow a local news affiliate or CNN or Fox News. Most of the news operations have accounts. Another option is following profiles that gather news for you. Online journalist like @fingertipnews or @res911cue find accredited stories and post them.

So why should you be on twitter? It is another way to communicate. Send out tweets to keep up socially with friends and family. It’s a must if you are in business. In a tough economy you never know who will read your tweet that could lead to business or that job opportunity. It is a free way to advertise you and your business.

If you are lucky enough to have and Iphone, there are a ton of applications to make your life and daily routines easier. During this holiday season some favorite "apps” help shoppers find the best deal. Red laser app is a bar code price scanner that helps you find the best deal for that item. Wal-mart and Target have online apps to help guide their shoppers.

Social media is used every day. Web sites and emails make research and communication easier for us. Texting is a way life. It is not a matter of fighting this growing trend…it is the time to join in. How’s your Social Media’s outlook?

Saturday, December 12, 2009

Lopez Family, Destination London

Going for the Gold is not just a phase for the Lopez family, it is a way of life. The family is made of of Olympic & World champions. Jean, Steven, Mark and Diana Lopez have made Taekwondo their life and their business. With a new book, new gym and the Olympics of 2012 ahead of them, they have been a very busy family.

The siblings came together to write their inspiring story of their journey to the 2008 Beijing, China Olympics. "Family Power: The true Story of How The First Family of Taekwondo made Olympic History" has been out about month and is already in second print. The book shares details of how the family endured the intense training and sacrifices it took to have all siblings representing the USA at the Olympics. Coach Jean headed up the Taekwondo team which included Steven, Mark and Diana. Mark won Silver, Steven and Diana brought home Bronze for their history making efforts.

This family is living the American dream as first generations of Americans. They continue to grow their business with many new adventures. The Lopez gym is open for business in Sugar Land. A new gym is set to open in January 2010. All the siblings train and are instructors at the gym.

As a family and as competitors the Lopez family all have their sights set on the London Olympic Games 2012. Currently Steven and Mark are ranked first in the World in their weight divisions. Steven has won his 5th World Championship title. Diana is in the top 10 and continues to compete. Jean continues to attract the top Taekwondo athletes to train under him.

In this day of athletes being paid outrages salaries, being splashed on the cover of every tabloid for bad decisions or revelations of drug enhanced performance claims, it is refreshing to know that there are still athletes in it for the sport. The Lopez family are athletes who make the sport. You can not think of Taekwondo and not think of a Lopez sibling. The countdown is on, who will you be cheering for?

Tuesday, December 8, 2009

A Chef For The Holidays

Decorating, shopping and wrapping are the current activities in most households during this Holiday Season. Cooking is not on the top of everyone’s to “do” list. Bella Compagnia is an upscale catering and personal Chef Service that not only can satisfy your culinary needs but fulfill you food cravings. Internationally trained Chef Beatrice Keller is owner and creator of Bella Compagnia.

Many people are turning to private house parties. The intimate atmosphere gives her clients the use of their own homes. There is no waiting for a table in your own home. Most important a group of friends or several couples can enjoy good conversation without the bar or restaurant noise.

How many of us watch the food channel. I know for my husband and I we can make an evening of watching our favorite chefs prepare delicious meals that sound wonderful. Always wishing we were in the audience to taste the created dish. The dynamic of having Chef Keller in your home gives her clients the ability to see the meal prepared and then served. It can be a fun and a learning experience watching Chef Keller’s brilliant recipes come to life.

This Holiday season Chef Keller is catering both home and office parties. Her clients never have to worry about having the right pan or serving dish, Chef Keller brings everything with her that she will need to prepare and serve the meal. Her menus range from buffet style to five course meals. Beef, chicken or seafood are some of the foundations for her staple dishes. Hot or cold appetizers, soups and salads, and a plethora of desserts make up her varied menu.

While the Holidays are upon us, maybe it is an anniversary party; romantic Valentine dinner or a special occasion that Chef Keller can create the perfect meal for your event. Happy eating! For reservations call 281-397-6336 or visit http://www.bellacompagnia.net/.

Monday, November 30, 2009

Shopping Security

Before heading to the mall this shopping season or turning on the computer to do some online shopping make sure to arm yourself to be as safe as you can be. With the Holiday season upon us predators of crimes of opportunities are out in full force. Preying on shoppers can be done in parking lots as well as in cyberspace.

You have heard the saying "shopping in numbers" is the first step to being safe. Always try to shop with a friend or family member. Remember, two set of eyes is better to look at your surroundings and be alert. Also being in numbers may deter a lone suspect from seeing you as a victim.

Most important, don't be a victim of a car burglary. When parking, pay attention to who is around you. Take the time before parking to hide from sight the GPS, laptops, cell phones or any other valuables in the car that may grab the attention of a thief. What they "see" of yours can become theirs.

Sugar Land Police have beefed up their security efforts. They have policemen in both marked and unmarked cars patrolling the shopping areas including the First Colony Mall. They have policemen in uniform and plain clothes walking the Mall and the parking lot.

Online shopping is a new world of crime. Scams, ID theft and phishing schemes are a new frontier for criminals to seek victims. Fake ads for hot items or "deals to good to be true" may catch you off your guard and leave you vulnerable to a would be robber. Spam emails are full of scams and schemes. The FBI warns citizens not to open unsolicited emails or click on unknown links. Make sure when purchasing online, to be on the actual business website. Do not be "fooled" surfing the net and end up on a fraudulent site.

Let the shopping begin. Have fun but be safe. Let me hear from you if you know or hear about crimes or scams. Link to FBI Holiday Shopping Tips.

Friday, November 27, 2009

Shopping Tips & Social Media

Buy one get one free, 50 % off, and door buster sales are just some of the bargains that shoppers will be seeing this Holiday season. For many of us shopping on a budget is a must this year. So before you start out the door with your shopping list, here’s a quick check list for you.

Black Friday! The day after Thanksgiving is a typical huge day for shopping. Stores open early and stay open late. Special deals are offered to the first 50 to 100 in line waiting to go into the store. One store gave huge discounts on the popular video game Guitar Hero. However you had to be in line the night before. Many determined parents chose to fight the cold temps and get that special gift.

One friend of mine was determined to get her daughter a laptop. One specialty store had laptops for sale for fewer than 300 dollars. So her plan, early to bed and early to rise, there she was in line this morning. Only to find that her effort was going to cost more than what she intended. The specialty store had only a “limited” amount of those laptops in stock. However for one hundred dollars more she could have this other laptop. She strolled out of the store with a new laptop minus 400 dollars.

Any financial advisor will give you the same advice. Pay with cash only and stay away from the credit cards. These two rules to follow will keep you out of cash flow trouble. Houston financial advisor, Richard Rosso, suggest you make a shopping list with who you are buying for but also what gift you are buying for each person. Rosso also suggest you put your budget on your cell phone. Have a constant reminder and track your money on your iphone or blackberry.

Cyber Monday is only days away. Here’s a new way to look for deals. Use facebook and twitter as your online shopping tools. Look up your favorite stores and "friend" or "follow" them. Stores have vested more into their Social Media platform. This will give you a position to be the first to know about sales or deals that are being offered.

Web sites are the place to get online coupons. Shoppers, make sure to look for those specialty items that will be hard to find in a store. For example, that pink colored digital camera, that camo color bed comforter or that size jacket will be easy to find first on a Web site rather than walking miles of a shopping mall.

So be sure to check your list twice once online and then with your budget. Here’s to a safe holiday and a healthy checkbook.

Tuesday, November 24, 2009

Brianna's Story

Brianna Salazar died when she was only three years old. Her life and now death become the light that is now being shed to bring awareness to Pulmonary Hypertension. Brianna died this past August from Pulmonary Hypertension. November is Pulmonary Hypertension month and Brianna's family is on a mission to help save others from this deadly disease.

Pulmonary Hypertension is described as a silent disease. It is a rare condition where severe blood pressure develops in the arteries of the lungs. In children the disease may be treated with some medication. However a lung transplant is the only real cure.In adults the disease tends to progress slowly.

Brianna's story begins being born as a premature baby. Her first 5-months she spent at Texas Children's Hospital. Just before her 3rd birthday, Brianna suffered lost of appetite. She also experience episodes
where she would pass out and sometimes turn blue. Doctors tested her and treated for several different breathing disorders. Finally, after a heart echo-gram test, it revealed she suffered from Pulmonary Hypertension.

Brianna is not alone is the fight against PH. 1000 Americans are diagnosed with Pulmonary Hypertension each year and most of them are misdiagnosed several times before their actual illness is discovered. The symptoms are vague, but shortness of breath is a common sign.

KPRC's anchor Rachel McNeill and Texas Children's Hospital are doing there part and getting the word out on Pulmonary Hypertension. Rachel featured Brianna's mother Sandra Aponte Salazar and Dr George Mallory on today's news. While I may have never met Brianna, I am proud to spread her message of awareness. Awareness that may save another child's life.

Thank YOU!



It was a perfect night. All the volunteers showed up, the food was good and all the politics were left at the door. The "Best in The West" BBQ and dance benefiting the Arc of Fort Bend County was a brilliant success.

Final count on money raised is still being determine, however a preliminary estimate is 250,000 dollars for the Arc. The Arc of Fort Bend County helps supports families who have members with intellectual or physical disabilities. The monies raised help provide a better way of life for their clients. Special Olympics, field trips and sporting events are just a few of the programs that are financially supported.

The timeless trio at the helm of the fundraiser are Co-Event Chairs, Commissioner James Patterson, Ann Smith and Jo Ann Stevens. Their commitment and leadership make the entire experience a fun filled and whole hearted venture.

There are so many families who volunteer and dedicate themselves to this event. It is a year long commitment to finding items for the Silent and Live auction. The businesses, families and people who volunteer are absolutely priceless in their time of giving.

Rowdy Yates of KILT again served as Master of Ceremonies. He is a remarkable human being who breathes the spirit of the event into the air. His job performance and keeping the crowd updated on auction items is on target with Super Hero status.

The who's who of Fort Bend County came out to support the event. The legendary BBQ of the Swinging Door was on the menu. Of course, the music of the iconic band The Triumphs had people of all ages singing and dancing.
It was my first year to volunteer for the event. I was proud to be part of such a great organization and the people who make it up. Go ahead, sign me up for next year!

Sunday, November 15, 2009

The Arc of Fort Bend County 31st Annual "Best in the West" fund raiser

Dust off your boots and head to the George Ranch for a good time and a great cause. The Arc of Fort Bend County is holding their annual fundraiser. Monies raised will go to assist families who have members with mental and physical disabilities.

Your financial support makes it possible for the Arc clients to enjoy simple treasures that some people may take for granted. Special Olympic events, sporting trips and other entertainment ventures are made possible due to the continuous support from sponsors and donors.

A Texas style BBQ is being served from the iconic Swinging Door. And be ready to dance to the legendary music provided by The Triumphs. Most important, be ready to have a good time and mingle with all the supporters of this brilliant event.

If you want to get some early Christmas shopping done, you will be at the right place. The silent and live auction will have something for everyone on your list. Items include an international trip to Bali, an exotic game hunt on the King Ranch, and several delightful weekend getaways.

Tickets may be purchased at the door or visit our web site at http://www.arcoffortbend.org/

  • When: November 21, 2009
  • Where: George Ranch Historical Park Arena in Richmond, Texas
  • Dinner: 630 pm to 9pm
  • Activities: Live Band 730 pm to Midnight - (The Triumphs)
    Silent Auction & Live Auction

Thursday, November 12, 2009

Christmas Has Arrived

Tonight, I arrived home to find that my neighbor has put up his outdoor Christmas lights. I must say they look great. Furthermore, the white light display gives me a little feeling of excitement knowing that Christmas is just over a month away.

So, my question is, what is the appropriate time to make the Holiday transition?
A month ago several areas around town put their holiday decor up. Wreaths, Christmas tree cutouts, dancing Santa Claus fixtures now can be spotted hanging from traffic lights and street lamps. Ribbons, bows and garland are now wrapped, tied and strung along doorways and staircases.

And don't think that a little TV will let you escape the reality of the arrival of the Holiday Season. Commercials are now filled with advertising promoting shopping, gifts ideas and the Holiday spirit. Some of the commercials are little dramas that end with a slogan such as... "Every kiss begins with Kay".

Now, if you abide by my mother's rule she believes the decorating, including the Christmas tree, needs to be done by Thanksgiving. This is the rule I learned as a child, that now as an adult I follow. I like to think of it as a family tradition. Depending on who you asked, the timing of the decorating revolves around personal preferences.

Decking the halls seems to come earlier and earlier every year. Fa, lah, lah, lah, lah, lah,- lah, lah, lah, lah....to a long season.

Thursday, November 5, 2009

Fort Hood Massacre

As the tragedy of today's Fort Hood mass shooting unraveled, one common bond was the search for information. People turned to traditional network news coverage, news websites and other online resources. Concerned people and the curious are wanted to know more about the shootings. A huge source for information was Social Media.

As of tonight 12 people are dead and more than 30 have been wounded. The gunman is alive and under guard. Most shocking, the gunman has been identified as Major Nadal Hasan. Hasan is a mental health professional with the Army.

Twitter and Facebook were both used by those on Fort Hood to reconnect and check on each others whereabouts. Facebook users shared status updates on what was going on during their lock downs. Journalists used their Facebook profiles to update their followers with the latest information. Many reporters, producers and news personnel updated the situation in "real" time.

Twitter played a huge role disseminating information. Twitter had several profiles that were generating the latest information as it became available. Even the US Army sent tweets out in regards to the shootings.

It was amazing how the real time information was shared via Social media platforms. Most important was the ability for love ones to reconnect with each other. Others were able to get information about the mass shootings as it occurred.

Army officials at one point suggested that people on base to communicate by text messages. Cell phone usage was crippled during the height of the incident. This type of jammed communication took place after the mass shooting on the Virgina Tech campus.

There were countless other ways that Social Media was used. The first look at the shooter was through a picture that was found of him on the internet. Also, the Department of Defense released video showing the scene as first responders arrived. The video was able to be linked on facebook profiles and on twitter profiles.

Tonight, as details still are being sorted out, people are still using a variety of Social Media tools to get the latest information. It is comforting to know that in a time of crisis we can depend on each other through the web.

Wednesday, November 4, 2009

How's your Holiday Budget?

Tis the season of holiday cheer and decor. This festive time of the year can be filled with financial burdens and rising debt for some. As an early holiday gift, Houston financial guru Richard Rosso, will be giving out a daily tip on how to fight off debt and survive this holiday shopping season.

Rosso is using both social media and traditional media to get his tips to the people. He will be giving out a tip a day on twitter. He will also use his facebook account as a way to deliver his debt fighting tips. Throughout the month of November to the day after Thanksgiving he will tweet, update and send out his Holiday help guide.

While making your Christmas list, Rosso hopes to utilize his tips to direct you through these challenging times. With unemployment and economy being a factor this Holiday season, shopping on a budget will be more than just an effort, it will be a must do. Rosso will use common sense tips, technology and creative consulting to get you through the season.

Some tips you may have used or heard before. The key to being successful is sticking to the tips. Rosso is a mastermind of giving you a tip with the light at the end of the tunnel outlook. Richard can be found on twitter at @rr0710, connect with him on facebook under Richard Rosso or tune in to see him featured on KPRC later this month.

Tune In to Social Media

Social media is so popular. What is it? Simply said it is the internet and the glorious tools we utilize daily to help us communicate with each other and be kept informed. Emails, social networking sites and applications for your cell phones are all a part of a growing trend.

Yesterday, I taught a entire course on Social Media trends to a group of law enforcement officers representing agencies from all over the State of Texas. We discussed facebook, twitter, you tube and many other online tools that help communicate a message to a targeted audience.

With law enforcement agencies joining the trend of this type of mass communication, who benefits? You and your family benefit. No longer do you have to wait to find out about crime in your area. Safety tips and crime alerts can be obtain through these resources. There is a large amount of information you may be looking for to better serve your family and your community.

Most cities or police departments have websites, some have facebook fan pages, and others have twitter accounts. All these online resources help you stay "in the know" about what is going on. Swine flu stats, holiday shopping tips and predator alerts are posted.

Most of these tools can be used with applications for your cell phones or desk tops to help you be in the know at your fingertips. It is no longer necessary to wait by the tv for the latest information. You have control to search and find the information you need and want on your own.

The first step you need to take is to find your local police on line. Become a fan of their facebook fan page or begin following them on twitter. While you may be on the go, you still can be in the know.

Wednesday, October 28, 2009

Traffic Trouble

Many residents make their homes in the Sugar Land, Richmond and Rosenberg areas along the Highway 59 stretch. For these Fort Bend county residents a commute home can vary from 30 minutes to over an hour.

The trouble is easily spotted as you encounter the back up on Highway 59 going southbound just before the Grand Parkway. Rush hour traffic slows down to a crawl as 4 lanes of traffic and an additional HOV lane merge together into a two lane highway. Here, drivers try to merge into the two lanes of traffic that continue southbound.

The traffic slow down begins as some drivers exit at the Grand Parkway. Grocery shopping, a fitness gym and some fast food restaurants as well as several neighborhoods are the destinations for many who take the Grand Parkway exit. A short distance later there is an on ramp that have cars steadily entering the southbound lanes of 59. This on and off traffic causes drivers to slow down and as they try to jockey for their necessary lanes.

Just a couple of years ago, highway 59 was a brutal commute. However construction of additional lanes and the addition of the HOV lanes have made the route more than bearable.

The bottleneck backup of the southbound lanes have made more than one resident question the construction design. The growth and needs of the community exceed the current design.

More than once I have personally sat in traffic thinking there must have been an accident. Only to discover that there is no accident, it is just traffic.

The rush hour typically begins after 4pm. By 5pm commuters are facing major traffic tie ups.
Patience and good driving habits will help make the ride home a little less stressful.

Friday, October 23, 2009

Flu Shots In Demand

Flu season is here and seems to be widespread. The seasonal flu and the H1N1 flu have kept doctors' offices and pharmacies swamped with patients wanting to get their flu shots and vaccines. The demand has been far greater than the supply. Many offices are out of the vaccines and have started waiting lists for the shot.
Recently, one elderly couple had to call 5 different doctors to finally find the seasonal flu shot. The problems they ran into were doctors offices' being out of supply or the doctor had to see them before administering the shot.
One mother of three is on a list for the swine flu vaccine. Her kids have been trying to get the shot since the beginning of October. Now her pediatrician advised her to check back next week. .
The demand for the shots have people exploring their options. Some general practitioners are out of their shot supply. One local doctor's office advised a patient to go to one of the local pharmacies. Walgreens, CVS and other pharmacies have days where they will give the flu shots. Another Mom is on a list for the swine flu vaccine at her Gynecologist. Between shots, it is suggested you wait 22 days.
Health officials still advise washing your hands frequently, sneezing and coughing into the bent of you elbow and staying home if you are sick. All these considerations will help you beat the germs that could cause you to be sick.
Happy hunting to finding that flu shot this flu season.

Tuesday, October 20, 2009

Grocery Shopping, A Little Closer to Home

Grocery shopping options are growing for Fort Bend County residents. A new Kroger Marketplace is set to open on December 4, 2009. From fresh fruits and vegetables to flu shots and holiday party trays, all will be readily available for your shopping convenience.

The Kroger is located at in the Brazos Town Center on the northbound lanes of 59 near FM 762. The Kroger store includes a gas station, a Fred Meyer Jewelry store, a pharmacy and full service meat center.

At this time Richmond and surrounding area residents have to head to Sugar Land or into Rosenberg for their grocery shopping needs. Consumers will be able to compare prices and look for the best deal. This is welcoming for families on a tight budget.

Kroger is the latest business to open up in the area. Several new restaurants have open in the area. A Cracker Barrel will open on November 3, 2009 and a Chinese food restaurant will open soon.

The new Kroger will make a trip to the grocery store that much closer.

Monday, October 19, 2009

Terrorism Training in Our Town

Terrorism in our county, is it possible? As a sad reminder of the times we live in, Sunday evening Sugar Land police and fire department along with several surrounding law enforcement agencies conducted a terrorism drill. The drill was part of a training exercise that was conducted at the First Colony Mall.

The exercise gave participants training on dealing with a hostage situation. Sugar Land police try to plan for emergency response to any situation that may come up. This scenario could happen here or in any town.

This drill was a joint effort between SWAT team, Fort Bend ISD, Stafford and Missouri City police departments. This type of training keeps all the agencies involved a good practice run on inter-agency communication, response time and procedures.

Since the attacks on September 11, 2001 our government has set up guidelines for law enforcement and public safety officials to work by to establish good communication, resource management and chain of command to respond to a variety of scenarios. National Incident Management Systems is the set of guidelines and procedures that is used at local, state and national levels.

The good news is that our local law enforcement agencies are training and preparing for our safety. This gives residents another reason to be proud to live in Fort Bend County.

Thursday, October 8, 2009

New Chief

Brownsboro is a small East Texas town that is Southeast of Dallas. It is a fairly small town with more churches to choose from than grocery stores. The town has nearly 800 residents. Today, one of those lifelong residents became Chief of Police. Thomas Robertson was sworn In by Mayor Ronny Harris as Chief at this afternoon’s city council meeting.

Chief Robertson is taking over duties from retiring Chief Ron Shields. Shields is battling cancer and retired at the end of August.

Robertson comes to Brownsboro Police department from Henderson County Sheriff’s Department. There he served 12 years as a deputy and Sergeant. While at Henderson County he worked as a deputy in the jail, on patrol and with SWAT team.


Chief Robertson has a dedication and commitment to the town of Brownsboro. He has many relatives in the area who all attended today’s ceremony. Robertson is active in the community and a proud resident. He has coached his daughter’s Little Dribblers basketball team, can be found at the high school football game or just hanging out with family and friends.


Chief Robertson is married to Laura and they have two daughters.


Congratulations, brother in law. It’s well deserved.



Negative Flu

We all know of the Swine flu, the regular flu and now we are learning of the Negative Flu. The Negative flu is a strain of the flu that is not detected on a flu test. The symptoms are similar and last about 5 to 6 days.

Recently my friend suffered from what her doctor referred to as the Negative Flu. She was surprised to learn that she was diagnosed with any flu since she did have her flu shot. However, most health officials tell us that having the flu shot is not a guarantee of not acquiring a case of the flu.

Emergency rooms and doctors’ offices remain flooded with patients suffering flu like symptoms. The Texas department of State Health Services (DSHS) classifies the current flu status as widespread. According to the agency’s web site the “widespread” classification is used when there are increases in flu-like illnesses and recent lab-confirmed flu cases in at least half of the state's regions.

DSHS has confirmed 18 flu-associated pediatric deaths in Texas from the start of the 2008-2009 flu season last fall till now. In addition, as of September H1N1 claim the lives of 2 people in Fort Bend County and 3 people in Harris County.

With flu season in full swing with different strains it is important to practice prevention. DSHS reminds us to wash hands frequently. Cover coughs and sneezes. Stay home if you’re sick. Have a plan to care for sick family members at home.

Sniffles, sneezes and coughing are all sounds of the season. Be healthy and be well.

Friday, October 2, 2009

Heart of a Champion

One of Sugar Land’s favorite heroes is Olympian Diana Lopez. The bronze Olympian & former gold medal World champion has a busy training schedule. Today, Diana took the time to stop by Austin Parkway Elementary as part of their celebration on Hispanic Heritage Month.

Diana spoke to the entire student body of her family’s quest of the American Dream. With her father in the crowd, Diana spoke of her parents’ path from Nicaragua to New York. Both her parents learned to speak English and raised their children in America. It was here in Texas that the family planted their roots in the sport of Taekwondo.

Diana and her brothers were raised with a incredible dedication to family and a commitment to the sport. The Lopez family all train together. Older brother Jean coaches siblings Steven, Mark and Diana. Later this month the brothers will be competing in the World championships in Denmark.

Diana taught the students today several moves. Each student was able to touch the Olympic medal. She was a hit with the student body.

KPRC’s Daniella Guzman also attended the festivities. Guzman once was a student at Austin Parkway Elementary. She and Diana connected with the kids and proved why they are both champions in their own fields.

Right now, Diana is striving for 2012 Olympics in London. We will all be cheering for her.



Thursday, October 1, 2009

New Weapon in the Fat Fight

Sits up, side bends, mule kicks and leg lifts are all exercises to help battle the bulge. To get that perfect flat tummy or shapely thigh a person will do just about anything to get that certain look. Now, new to our area is a new treatment that helps get the results you want in a short amount of time. Shapes Body Contouring clinic is helping men and women achieve the figures the want with a new ultrasound device known as the BellaContour.

S
hapes Body Contouring clinic features the BellaContour device that helps break up fatty tissue and removes cellulite. The stomach, arms and thighs can all be shaped with the ultrasound treatment. The spa-like treatment is FDA approved and non-invasive. Clients are relaxed during the treatment and find the experience spa-like.

Kathy Nelson is a client at 60 years old. Nelson’s doctor had encouraged her for health reasons to drop weight. She exercised with no results. With the ultrasound procedure she has gone from a size 14 to a size 8. Best news is that Kathy has been able to keep the weight off. She feels better and in her words “enjoying life more”.


Women make up the majority of the client base. Some women with great shapes but who have some trouble areas seek treatment to help what exercise is not shaping. Other women who have given birth want to get back their figures and want some help. However men are becoming more frequent customers to the clinic. Men seem to want to rid their figures of their love handles. With the ultrasound, the fatty tissues come apart and help tighten the skin.


Dr Robin Owens is the owner of Shapes Body Contouring clinic. He was the first to bring the treatment to North America and was instrumental in getting the FDA to approve the procedure. His own wife was a client after she gave birth to their son. With the treatment and exercise, she looks phenomenal.


The treatment takes less than an hour and results can be seen after one or two sessions. The cost will depend upon what package you want to buy into. It is definitely an investment in your body. As the holidays approach, this is a great gift idea.


So get the look, shape or figure that you are looking for.

Call today for a free consultation. 713-574-9031
http://www.shapesus.com



My Hispanic Heritage

America is a melting pot of race, religion and culture. Irish, German, Asian and Latin are just a few ethnicities that form our Country. Hispanics are one of the fast growing cultures in America. From September 15, 2009 to October 15, 2009 there is a 30-day long celebration to observe Hispanic Heritage. This period recognizes the contributions of Hispanic Americans to promote their heritage and culture.

While most celebrations include the reflections of Ballet Folkloric dances and the iconic sounds of a Mariachi band, my personal observance is far from the traditional. That is the beauty of being a Hispanic in America, you are raised with influences of your surroundings but you have your heritage as a foundation.

My influences of the rich traditions of the Hispanic culture come from my parents. The inspiration of faith is embedded in me from my mother’s unshaken strength. She taught me my first prayers and introduced me to my relationship to God. Her preservation of family and values was a standard in our upbringing. No matter if it was through a simple Sunday dinner or a Holiday feast, it has been my mother’s cooking that has bonded our family around a dining table.


My father’s influences are deeply entrenched throughout my brothers and sisters. His influences of the Hispanic culture are indisputably those of any good father. His teachings gave us an undeniable work ethic. He believed in hard work being applied to our education, our athleticism, and our jobs all would make us champions in our fields
. He instilled in us a voice to be heard and to stand up in for what you believe in. This prideful man is the epitome of a patriarch in a family. His love is relentless and his spirit is giving.

My parents gave me a foundation that let me build my beliefs and ideals on respecting where I came from while striving to be who I am and not what I am.

September 15 kicks off the celebration because it is the anniversary of independence for 5 Latin American countries in 1821. Days following several other countries including Mexico also celebrate their independence. Of course we as Americans celebrate July 4th as our Independence Day.


It is easily said I am proud of who I am. I am proud that the brilliant traditions of a Hispanic Heritage that are forever intertwined in my standards of life. While my upbringing may not be dressed with typical traditions of Hispanic Heritage, it is full of our families’ traditions.

Monday, September 28, 2009

Fair Fun, What’s your favorite?

Yes, it is true the carnival is in town. In case you did not know the Fort Bend County Fair is in full swing. From food & wine to rodeo & carnival rides every night this week you and your family can be entertained. For all age groups there is something fun at this year’s fair.

For the kids the bright lights and sounds of the carnival are irresistible. There is no doubt the Midway is the favorite spot for most of the younger generation. Ferris wheel, scream rides and carny games with big stuffed animals keep kids.

If food is your ticket, you have a few options. Funnel cakes, roasted corn and turkey legs are all on the menu. However veteran fair goers may have their favorites. My personal favorite food vendor is the St John Fisher Catholic
Church Mexican food booth. Tamales, tacos and stuffed jalapenos have an incredible taste and flavor. They have been able to serve up good food and maintain a wonderful reputation for years. I am not sure who is cooking, but I am thinking a Bobby Flay showdown needs to be considered.

Returning for the second year as entertainment is the Michael Mezmer Comedy Hypnosis Show. This show is fun for the entire family. Several people from the audience go under hypnosis and do some funny & silly things. One of the most enjoyable parts of the show is to know some of these gutsy volunteers who are randomly picked from the audience. This is a sleeper hit at the fair and a must see show.

Shopping, Shopping and more Shopping. There are indoor and outdoor vendors with a long list of items for sale. If you are into bling, there are several booths that will shine bright to you. Everything from Jewelry, purses and funky flip flops can be found.


Animal action and attractions are all over the fairgrounds. Kids 4H and FFA projects can be found in the livestock barn. The most rewarding is watching
kids show their animals they have raised all summer. Pigs, lambs, steers and rabbit and many more can be seen. In the Rodeo arena, every night you will see some type of competition. Cowboy and cowgirls will show off their riding skill and horsemanship.

Live music, art exhibits, a wine bistro and several other attractions can all be found at this year’s fair. The fair gates & midway open at 5pm during the week and at noon on Saturday.

The cost of a ticket for admission = 10 dollars, the cost of a funnel cake = 3 dollars, the cost of supporting youth = PRICELESS!

For schedule of events and more information visit the
Fort Bend County Fair Assoc. Web site at... fbcfa.org

Thursday, September 24, 2009

Jewels of Fort Bend County

I love living in Fort Bend County for so many reasons. We come together as a community in times of laughter, troubles and triumphs. Today, at Safari Texas Ranch, a luncheon and fashion show was held featuring five women for their commitments to our wonderful County. This year’s Jewels of Fort Bend County being honored were, Billie Neuhaus, Donna Kay Tucker, Ann Smith, Lizz Sansone and May Tape.

I am honored to be in a community where these fine women set the standards in their work with in a variety of different organizations. Our County Fair, the Arts, Youth and Seniors Citizens programs and countless other causes have benefited from these women's efforts. I personally know three of the five women. Actually, they have known me since I was a child. I am so grateful to be raised around such pillars of the community.

Donna Kay Tucker has been a victor in life and principal of many causes. Her support of the sport of Rodeo is enduring. From professional rodeo to local youth events she has stepped up and in as a believer of the sport. For years she stood in the shadow of the Miss Rodeo America crown, all in the glory of the sport of rodeo. She is a true ambassador of the sport.

Ann Smith has been a supporter and a pioneer to many causes that remain close to her. She is the flying eagle of the ARC’s fundraising. “Best in the West” benefits The Arc of Fort Bend County. Funds raised help maintain group homes, activity and work centers and provides for training and transportation of citizens with mental retardation and developmental disabilities.

Billie Neuhaus, I know best. By no means let her age fool you. She is as clever with wit as she has ever been. She is a lady who wears boots for a reason and not for the fashion. You never have to guess what she is thinking; she will tell you her thoughts.

She has been a strong supporter, a lioness of sorts, to the Fort Bend County Fair. In the early 1960’s she engrossed the responsibility of the annual parade, growing it to a community wide event with over 500 participants. Through the 73 years the fair has been open to the public, Ms Billie along with her family have been a constant fixture of the event. She has sponsored Christian concerts, World champion cowboy rodeo events and purchased a plenitude of show animals from deserving FFA and 4H kids. She sat on the fair board for several years.

She always arrived late to the Fair auction. She was not there for the grand champion front page bidding; rather she helped the kids who made the end of the sale. She wanted to make sure these kids were getting a fair and decent price for their efforts.

Lizz Sansone and May Tape were also honored. I do not have not have the pleasure of knowing the women personally; however the company they keep speaks volumes of the type of people they are. They are trailblazers in their relentless efforts of giving to the community.

These are five reasons why Fort Bend County is a great community to be a part of and involved in.